No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour (79%), sunflower oil, potato starch, wheat gluten, salt, acidity regulator (potassium carbonates), stabiliser (sodium polyphosphate)
Detailed analysis: why is 3 Minute Chicken Flavour Noodles not gluten free?
Our analysis indicates that 3 Minute Chicken Flavour Noodles is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour (79%), sunflower oil, potato starch, wheat gluten, salt, acidity regulator (potassium carbonates), stabiliser (sodium polyphosphate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
3 Minute Chicken Flavour Noodles contains 459 calories per 100g, with 10.3g of protein, 17.6g of fat, and 63.7g of carbohydrates (2.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 3 Minute Chicken Flavour Noodles Gluten Free?
No, 3 Minute Chicken Flavour Noodles is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does 3 Minute Chicken Flavour Noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (79%), sunflower oil, potato starch, wheat gluten, salt, acidity regulator (potassium carbonates), stabiliser (sodium polyphosphate)
What are the nutritional facts of 3 Minute Chicken Flavour Noodles?
3 Minute Chicken Flavour Noodles contains 459 calories per 100g, with 10.3g of protein, 63.7g of carbohydrates, and 17.6g of fat.
How much sugar is in 3 Minute Chicken Flavour Noodles?
3 Minute Chicken Flavour Noodles lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 3 Minute Chicken Flavour Noodles ultra-processed?
By the NOVA classification in its label data, 3 Minute Chicken Flavour Noodles is in group 4, ultra-processed foods.
Can I eat 3 Minute Chicken Flavour Noodles on a Gluten Free diet?
No, 3 Minute Chicken Flavour Noodles is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.