5 Grain & Seed Granola Almond, Vanilla & Cinnamon

5 Grain & Seed Granola Almond, Vanilla & Cinnamon

Carman's · all Carman's products checked

Target diet: Gluten Free

5 Grain & Seed Granola Almond, Vanilla & Cinnamon · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • rye
  • malt
  • malt extract
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole Grains 49%OatsRyeBarleyWheat FlakesBuckwheatSeeds 8%Sunflower

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, rye
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
416 kcal
Fat
17 g
Carbohydrates
48 g
Sugars
10 g
Protein
10 g

Ingredients (original text)

Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour. Contains: Wheat, Gluten, Sesame, Almond. May Contain: Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Lupin, Soy. Suitable for a vegan diet.

Detailed analysis: why is 5 Grain & Seed Granola Almond, Vanilla & Cinnamon not gluten free?

Our analysis indicates that 5 Grain & Seed Granola Almond, Vanilla & Cinnamon is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • rye
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour. Contains: Wheat, Gluten, Sesame, Almond. May Contain: Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Lupin, Soy. Suitable for a vegan diet.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 416 calories per 100g, with 10g of protein, 17g of fat, and 48g of carbohydrates (10g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is 5 Grain & Seed Granola Almond, Vanilla & Cinnamon Gluten Free?

No, 5 Grain & Seed Granola Almond, Vanilla & Cinnamon is generally not Gluten Free because it contains wheat, barley, rye and others.

Does 5 Grain & Seed Granola Almond, Vanilla & Cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower...

What are the nutritional facts of 5 Grain & Seed Granola Almond, Vanilla & Cinnamon?

5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 416 calories per 100g, with 10g of protein, 48g of carbohydrates, and 17g of fat.

How much sugar is in 5 Grain & Seed Granola Almond, Vanilla & Cinnamon?

5 Grain & Seed Granola Almond, Vanilla & Cinnamon lists 10 g of sugar per 100 g.

Can I eat 5 Grain & Seed Granola Almond, Vanilla & Cinnamon on a Gluten Free diet?

No, 5 Grain & Seed Granola Almond, Vanilla & Cinnamon is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.