5 Grain & Seed Granola Almond, Vanilla & Cinnamon
Carman's · all Carman's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour. Contains: Wheat, Gluten, Sesame, Almond. May Contain: Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Lupin, Soy. Suitable for a vegan diet.
Detailed analysis: 5 Grain & Seed Granola Almond, Vanilla & Cinnamon and the palm oil-free diet
Based on our analysis of the ingredients list, 5 Grain & Seed Granola Almond, Vanilla & Cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almonds 6%, Wheat Bran Straws, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Raw Sugar, Puffed Rice, Tapioca Starch, Oat Fibre, Cinnamon, Natural Vanilla Flavour, Natural Flavour. Contains: Wheat, Gluten, Sesame, Almond. May Contain: Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Lupin, Soy. Suitable for a vegan diet.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 416 calories per 100g. It provides 10g of protein, 17g of fat, and 48g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is 5 Grain & Seed Granola Almond, Vanilla & Cinnamon Palm Oil Free?
Yes, 5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 5 Grain & Seed Granola Almond, Vanilla & Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower...
What are the nutritional facts of 5 Grain & Seed Granola Almond, Vanilla & Cinnamon?
5 Grain & Seed Granola Almond, Vanilla & Cinnamon contains 416 calories per 100g, with 10g of protein, 48g of carbohydrates, and 17g of fat.
How much sugar is in 5 Grain & Seed Granola Almond, Vanilla & Cinnamon?
5 Grain & Seed Granola Almond, Vanilla & Cinnamon lists 10 g of sugar per 100 g.
Does 5 Grain & Seed Granola Almond, Vanilla & Cinnamon contain palm oil?
No palm oil is listed. 5 Grain & Seed Granola Almond, Vanilla & Cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.