Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
light tuna, water and salt,
Detailed analysis: Atún claro al natural and the gluten free diet
Based on our analysis of the ingredients list, Atún claro al natural appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: light tuna, water and salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Atún claro al natural contains 98 calories per 100g. It provides 21g of protein, 1.2g of fat, and 0.9g of carbohydrates (including 0.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Atún claro al natural Gluten Free?
Yes, Atún claro al natural is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Atún claro al natural contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: light tuna, water and salt,
What are the nutritional facts of Atún claro al natural?
Atún claro al natural contains 98 calories per 100g, with 21g of protein, 0.9g of carbohydrates, and 1.2g of fat.
How much sugar is in Atún claro al natural?
Atún claro al natural lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Atún claro al natural ultra-processed?
By the NOVA classification in its label data, Atún claro al natural is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Atún claro al natural on a Gluten Free diet?
Yes, based on our ingredient analysis, Atún claro al natural appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.