No, skip it.
barley, and 3 more.
- barley
- malt
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.
Detailed analysis: why is Banana Nut Granola not gluten free?
Our analysis indicates that Banana Nut Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Banana Nut Granola contains 444 calories per 100g, with 7g of protein, 15g of fat, and 74g of carbohydrates (30g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Banana Nut Granola Gluten Free?
No, Banana Nut Granola is generally not Gluten Free because it contains barley, malt, barley malt and others.
Does Banana Nut Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, su...
What are the nutritional facts of Banana Nut Granola?
Banana Nut Granola contains 444 calories per 100g, with 7g of protein, 74g of carbohydrates, and 15g of fat.
How much sugar is in Banana Nut Granola?
Banana Nut Granola lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Banana Nut Granola on a Gluten Free diet?
No, Banana Nut Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.