Banana Nut Granola
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.
Detailed Analysis: Why is Banana Nut Granola Not gluten free?
Our analysis indicates that Banana Nut Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Banana Nut Granola contains 444 calories per 100g, with 7g of protein, 15g of fat, and 74g of carbohydrates (30g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Banana Nut Granola Gluten Free?
No, Banana Nut Granola is generally not Gluten Free because it contains barley, malt.
Does Banana Nut Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, su...
What are the nutritional facts of Banana Nut Granola?
Banana Nut Granola contains 444 calories per 100g, with 7g of protein, 74g of carbohydrates, and 15g of fat.
Can I eat Banana Nut Granola on a Gluten Free diet?
No, Banana Nut Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.