Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skimmed milk powder, milled corn (20%), banana flakes (16%), milled rice (14%), demineralised whey powder (from milk), vegetable fat (sunflower oil, coconut oil, rapeseed oil, palm oil, emulsifier (soy lecithin)), minerals (iodine, iron, calcium), vitamins (vitamin b1, vitamin b6, biotin, vitamin d3, vitamin a, vitamin e, vitamin c)
Detailed analysis: Banana porridge and the gluten free diet
Based on our analysis of the ingredients list, Banana porridge appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: skimmed milk powder, milled corn (20%), banana flakes (16%), milled rice (14%), demineralised whey powder (from milk), vegetable fat (sunflower oil, coconut oil, rapeseed oil, palm oil, emulsifier (soy lecithin)), minerals (iodine, iron, calcium), vitamins (vitamin b1, vitamin b6, biotin, vitamin d3, vitamin a, vitamin e, vitamin c). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Banana porridge contains 425 calories per 100g. It provides 14.5g of protein, 11.2g of fat, and 64.5g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Banana porridge Gluten Free?
Yes, Banana porridge is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Banana porridge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk powder, milled corn (20%), banana flakes (16%), milled rice (14%), demineralised whey powder (from milk), vegetable fat (sunflower oil, c...
What are the nutritional facts of Banana porridge?
Banana porridge contains 425 calories per 100g, with 14.5g of protein, 64.5g of carbohydrates, and 11.2g of fat.
How much sugar is in Banana porridge?
Banana porridge lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Banana porridge ultra-processed?
By the NOVA classification in its label data, Banana porridge is in group 4, ultra-processed foods.
Can I eat Banana porridge on a Gluten Free diet?
Yes, based on our ingredient analysis, Banana porridge appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.