Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
3½ pressed apples (53%), 1½ mashed bananas, a splash of pineapple juice (9.3%), 1 crushed guava (8.7%), a splash of coconut water, ½ a pressed white carrot, ½ a crushed passion fruit, a dash of spirulina extract (0.81%), a squeeze of lime and some vitamins (C, B3, B5, B6, Biotin, Folic Acid & B12).
Detailed analysis: Blue spark super smoothie and the gluten free diet
Based on our analysis of the ingredients list, Blue spark super smoothie appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 3½ pressed apples (53%), 1½ mashed bananas, a splash of pineapple juice (9.3%), 1 crushed guava (8.7%), a splash of coconut water, ½ a pressed white carrot, ½ a crushed passion fruit, a dash of spirulina extract (0.81%), a squeeze of lime and some vitamins (C, B3, B5, B6, Biotin, Folic Acid & B12).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blue spark super smoothie contains 44 calories per 100g. It provides 0.5g of protein, and 10g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Blue spark super smoothie Gluten Free?
Yes, Blue spark super smoothie is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Blue spark super smoothie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 3½ pressed apples (53%), 1½ mashed bananas, a splash of pineapple juice (9.3%), 1 crushed guava (8.7%), a splash of coconut water, ½ a pressed white c...
What are the nutritional facts of Blue spark super smoothie?
Blue spark super smoothie contains 44 calories per 100g, with 0.5g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Blue spark super smoothie?
Blue spark super smoothie lists 10 g of sugar per 100 g.
Is Blue spark super smoothie ultra-processed?
By the NOVA classification in its label data, Blue spark super smoothie is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Blue spark super smoothie on a Gluten Free diet?
Yes, based on our ingredient analysis, Blue spark super smoothie appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.