No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Wheat (contains Gluten) (72%), Reconstituted Blueberry Purée (10%), Humectant: nut Glycerol, Dextrose, Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin - Acid: Malic Acid, Blueberry Flavourings, E333 (iii), Tricalcium Citrate,
Detailed analysis: why is Blueberry Wheats not gluten free?
Our analysis indicates that Blueberry Wheats is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholegrain Wheat (contains Gluten) (72%), Reconstituted Blueberry Purée (10%), Humectant: nut Glycerol, Dextrose, Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin - Acid: Malic Acid, Blueberry Flavourings, E333 (iii), Tricalcium Citrate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Blueberry Wheats contains 333.3 calories per 100g, with 8g of protein, 1.3g of fat, and 70.9g of carbohydrates (17.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Blueberry Wheats Gluten Free?
No, Blueberry Wheats is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Blueberry Wheats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheat (contains Gluten) (72%), Reconstituted Blueberry Purée (10%), Humectant: nut Glycerol, Dextrose, Glucose Syrup, Sugar, Maltodextrin, ...
What are the nutritional facts of Blueberry Wheats?
Blueberry Wheats contains 333.3 calories per 100g, with 8g of protein, 70.9g of carbohydrates, and 1.3g of fat.
Can I eat Blueberry Wheats on a Gluten Free diet?
No, Blueberry Wheats is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.