No, skip it.
Gluten (allergen data).
Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.
Detailed analysis: why is Caramel Protein Flapjack not gluten free?
Our analysis indicates that Caramel Protein Flapjack is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel Protein Flapjack contains 387 calories per 100g, with 14g of protein, 17g of fat, and 40g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel Protein Flapjack Gluten Free?
No, Caramel Protein Flapjack is generally not Gluten Free because it contains Gluten (allergen data).
Does Caramel Protein Flapjack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca st...
What are the nutritional facts of Caramel Protein Flapjack?
Caramel Protein Flapjack contains 387 calories per 100g, with 14g of protein, 40g of carbohydrates, and 17g of fat.
How much sugar is in Caramel Protein Flapjack?
Caramel Protein Flapjack lists 22 g of sugar per 100 g.
Can I eat Caramel Protein Flapjack on a Gluten Free diet?
No, Caramel Protein Flapjack is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.