Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.
Detailed analysis: Caramel Protein Flapjack and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel Protein Flapjack appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel Protein Flapjack contains 387 calories per 100g. It provides 14g of protein, 17g of fat, and 40g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel Protein Flapjack Palm Oil Free?
Yes, Caramel Protein Flapjack contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel Protein Flapjack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca st...
What are the nutritional facts of Caramel Protein Flapjack?
Caramel Protein Flapjack contains 387 calories per 100g, with 14g of protein, 40g of carbohydrates, and 17g of fat.
How much sugar is in Caramel Protein Flapjack?
Caramel Protein Flapjack lists 22 g of sugar per 100 g.
Does Caramel Protein Flapjack contain palm oil?
No palm oil is listed. Caramel Protein Flapjack names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.