Carman's dark choc cherry and coconut
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
(GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavours, Milk), Glucose, Fruit 13% (Cranberries [Sugar, Cranberries, Sunflower Oil], Cherries 5% [Cherries, Sugar, Sunflower Oil], Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (Sunflower, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. CONTAINS: GLUTEN (OATS), SOY, MILK PRODUCTS AND SESAME. MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS AND LUPIN.
Detailed Analysis: Carman's dark choc cherry and coconut and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Carman's dark choc cherry and coconut appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: (GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavours, Milk), Glucose, Fruit 13% (Cranberries [Sugar, Cranberries, Sunflower Oil], Cherries 5% [Cherries, Sugar, Sunflower Oil], Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (Sunflower, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. CONTAINS: GLUTEN (OATS), SOY, MILK PRODUCTS AND SESAME. MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS AND LUPIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Carman's dark choc cherry and coconut contains 446 calories per 100g. It provides 6g of protein, 17g of fat, and 63g of carbohydrates (including 31g of sugar).
Is Carman's dark choc cherry and coconut Healthy?
With 446 calories per 100g and 31g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (6g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Carman's dark choc cherry and coconut Gluten Free?
Yes, Carman's dark choc cherry and coconut is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Carman's dark choc cherry and coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin...
What are the nutritional facts of Carman's dark choc cherry and coconut?
Carman's dark choc cherry and coconut contains 446 calories per 100g, with 6g of protein, 63g of carbohydrates, and 17g of fat.
Can I eat Carman's dark choc cherry and coconut on a Gluten Free diet?
Yes, based on our ingredient analysis, Carman's dark choc cherry and coconut appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.