Carman's dark choc cherry and coconut
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
(GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavours, Milk), Glucose, Fruit 13% (Cranberries [Sugar, Cranberries, Sunflower Oil], Cherries 5% [Cherries, Sugar, Sunflower Oil], Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (Sunflower, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. CONTAINS: GLUTEN (OATS), SOY, MILK PRODUCTS AND SESAME. MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS AND LUPIN.
Detailed Analysis: Why is Carman's dark choc cherry and coconut Not vegan?
Our analysis indicates that Carman's dark choc cherry and coconut is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- honey
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: (GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavours, Milk), Glucose, Fruit 13% (Cranberries [Sugar, Cranberries, Sunflower Oil], Cherries 5% [Cherries, Sugar, Sunflower Oil], Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (Sunflower, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. CONTAINS: GLUTEN (OATS), SOY, MILK PRODUCTS AND SESAME. MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS AND LUPIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Carman's dark choc cherry and coconut contains 446 calories per 100g, with 6g of protein, 17g of fat, and 63g of carbohydrates (31g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Carman's dark choc cherry and coconut Vegan?
No, Carman's dark choc cherry and coconut is generally not Vegan because it contains milk, honey.
Does Carman's dark choc cherry and coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (GM free) Whole Grains (Oats 25%, Buckwheat), Dark Choc Compound 25% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin...
What are the nutritional facts of Carman's dark choc cherry and coconut?
Carman's dark choc cherry and coconut contains 446 calories per 100g, with 6g of protein, 63g of carbohydrates, and 17g of fat.
Can I eat Carman's dark choc cherry and coconut on a Vegan diet?
No, Carman's dark choc cherry and coconut is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.