No, skip it.
barley.
Note: the packaging carries a gluten-free label. However, the ingredients list shows barley, which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Glucono-delta-lactone E575, Flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B12
Detailed analysis: why is Creamy with garlic & herbs not gluten free?
Our analysis indicates that Creamy with garlic & herbs is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
The full list of ingredients we analyzed is: Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Glucono-delta-lactone E575, Flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy with garlic & herbs contains 213 calories per 100g, with 0.3g of protein, 20g of fat, and 7.7g of carbohydrates (1.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy with garlic & herbs Gluten Free?
No, Creamy with garlic & herbs is generally not Gluten Free because it contains barley.
Does Creamy with garlic & herbs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Gl...
What are the nutritional facts of Creamy with garlic & herbs?
Creamy with garlic & herbs contains 213 calories per 100g, with 0.3g of protein, 7.7g of carbohydrates, and 20g of fat.
How much sugar is in Creamy with garlic & herbs?
Creamy with garlic & herbs lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Creamy with garlic & herbs ultra-processed?
By the NOVA classification in its label data, Creamy with garlic & herbs is in group 4, ultra-processed foods.
Can I eat Creamy with garlic & herbs on a Gluten Free diet?
No, Creamy with garlic & herbs is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.