Creamy with garlic & herbs
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- starch
- glucose
- barley
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Glucono-delta-lactone E575, Flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B12
Detailed Analysis: Why is Creamy with garlic & herbs Not keto?
Our analysis indicates that Creamy with garlic & herbs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- starch
- glucose
- barley
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Glucono-delta-lactone E575, Flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Creamy with garlic & herbs contains 213 calories per 100g, with 0g of protein, 20g of fat, and 8g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Creamy with garlic & herbs Keto?
No, Creamy with garlic & herbs is generally not Keto because it contains syrup, starch, glucose and others.
Does Creamy with garlic & herbs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Gl...
What are the nutritional facts of Creamy with garlic & herbs?
Creamy with garlic & herbs contains 213 calories per 100g, with 0g of protein, 8g of carbohydrates, and 20g of fat.
Can I eat Creamy with garlic & herbs on a Keto diet?
No, Creamy with garlic & herbs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.