Date Nut Bran Muffin Mix
Bob's Red Mill · all Bob's Red Mill products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.
Detailed analysis: why is Date Nut Bran Muffin Mix not gluten free?
Our analysis indicates that Date Nut Bran Muffin Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Date Nut Bran Muffin Mix contains 1450 calories per 100g, with 38g of protein, 9g of fat, and 302g of carbohydrates (38g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Date Nut Bran Muffin Mix Gluten Free?
No, Date Nut Bran Muffin Mix is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Date Nut Bran Muffin Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON ...
What are the nutritional facts of Date Nut Bran Muffin Mix?
Date Nut Bran Muffin Mix contains 1450 calories per 100g, with 38g of protein, 302g of carbohydrates, and 9g of fat.
How much sugar is in Date Nut Bran Muffin Mix?
Date Nut Bran Muffin Mix lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Date Nut Bran Muffin Mix on a Gluten Free diet?
No, Date Nut Bran Muffin Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.