Date Nut Bran Muffin Mix

Bob's Red Mill · all Bob's Red Mill products checked

Target diet: Palm Oil Free

Date Nut Bran Muffin Mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ENRICHED PASTRY FLOURWHEAT FLOURNIACINIRONTHIAMINERIBOFLACIN AND FOLIC ACIDWHEAT BRANDATES

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
1450 kcal
Fat
9 g
Carbohydrates
302 g
Sugars
38 g
high
Protein
38 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.

Detailed analysis: Date Nut Bran Muffin Mix and the palm oil-free diet

Based on our analysis of the ingredients list, Date Nut Bran Muffin Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Date Nut Bran Muffin Mix contains 1450 calories per 100g. It provides 38g of protein, 9g of fat, and 302g of carbohydrates (including 38g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Date Nut Bran Muffin Mix Palm Oil Free?

Yes, Date Nut Bran Muffin Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Date Nut Bran Muffin Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLACIN AND FOLIC ACID), WHEAT BRAN, DATES, NON ...

What are the nutritional facts of Date Nut Bran Muffin Mix?

Date Nut Bran Muffin Mix contains 1450 calories per 100g, with 38g of protein, 302g of carbohydrates, and 9g of fat.

How much sugar is in Date Nut Bran Muffin Mix?

Date Nut Bran Muffin Mix lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Date Nut Bran Muffin Mix contain palm oil?

No palm oil is listed. Date Nut Bran Muffin Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.