No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
nutrition water, mustard flour (22%), sugar, sal, wheat flour, acid: citric acid, spice extract, thickener: xanthan gum, typical vai energy fat of which satur carbohydrate of which sugar fibre protein salt h allergy advice: forallergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or preservatives, *r},reference average adult(8
Detailed analysis: why is English mustard not gluten free?
Our analysis indicates that English mustard is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: nutrition water, mustard flour (22%), sugar, sal, wheat flour, acid: citric acid, spice extract, thickener: xanthan gum, typical vai energy fat of which satur carbohydrate of which sugar fibre protein salt h allergy advice: forallergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or preservatives, *r},reference average adult(8. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
English mustard contains 181 calories per 100g, with 6g of protein, 10g of fat, and 12g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is English mustard Gluten Free?
No, English mustard is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does English mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutrition water, mustard flour (22%), sugar, sal, wheat flour, acid: citric acid, spice extract, thickener: xanthan gum, typical vai energy fat of whi...
What are the nutritional facts of English mustard?
English mustard contains 181 calories per 100g, with 6g of protein, 12g of carbohydrates, and 10g of fat.
How much sugar is in English mustard?
English mustard lists 11 g of sugar per 100 g.
Can I eat English mustard on a Gluten Free diet?
No, English mustard is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.