Fruit & Nut Granola Bars
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugars (corn syrup, sugar, fructose, barley malt extract), Whole grain rolled oats, Almonds, Raisins, Roasted peanuts, Rice flour, Glycerin, High monounsaturated canola and/or high monounsaturated sunflower oil, Cranberries, Corn starch, Soy lecithin, Salt, Natural flavour, Baking soda, Monoglycerides, Tocopherols, Rosemary extract.
Detailed Analysis: Why is Fruit & Nut Granola Bars Not gluten free?
Our analysis indicates that Fruit & Nut Granola Bars is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: Sugars (corn syrup, sugar, fructose, barley malt extract), Whole grain rolled oats, Almonds, Raisins, Roasted peanuts, Rice flour, Glycerin, High monounsaturated canola and/or high monounsaturated sunflower oil, Cranberries, Corn starch, Soy lecithin, Salt, Natural flavour, Baking soda, Monoglycerides, Tocopherols, Rosemary extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit & Nut Granola Bars contains 429 calories per 100g, with 9g of protein, 13g of fat, and 71g of carbohydrates (20g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruit & Nut Granola Bars Gluten Free?
No, Fruit & Nut Granola Bars is generally not Gluten Free because it contains barley, malt.
Does Fruit & Nut Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (corn syrup, sugar, fructose, barley malt extract), Whole grain rolled oats, Almonds, Raisins, Roasted peanuts, Rice flour, Glycerin, High mono...
What are the nutritional facts of Fruit & Nut Granola Bars?
Fruit & Nut Granola Bars contains 429 calories per 100g, with 9g of protein, 71g of carbohydrates, and 13g of fat.
Can I eat Fruit & Nut Granola Bars on a Gluten Free diet?
No, Fruit & Nut Granola Bars is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.