Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.
Detailed analysis: Fruit On The Bottom Cottage Cheese and the gluten free diet
Based on our analysis of the ingredients list, Fruit On The Bottom Cottage Cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit On The Bottom Cottage Cheese contains 100 calories per 100g. It provides 9g of protein, 3g of fat, and 8g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit On The Bottom Cottage Cheese Gluten Free?
Yes, Fruit On The Bottom Cottage Cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Fruit On The Bottom Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gu...
What are the nutritional facts of Fruit On The Bottom Cottage Cheese?
Fruit On The Bottom Cottage Cheese contains 100 calories per 100g, with 9g of protein, 8g of carbohydrates, and 3g of fat.
How much sugar is in Fruit On The Bottom Cottage Cheese?
Fruit On The Bottom Cottage Cheese lists 7 g of sugar per 100 g.
Can I eat Fruit On The Bottom Cottage Cheese on a Gluten Free diet?
Yes, based on our ingredient analysis, Fruit On The Bottom Cottage Cheese appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.