No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour, Filling 32% (Fruit (Blueberry Puree 23%, Concentrated Apple Puree 14%, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Lemon Juice), Brown Rice Syrup, Humectant (Glycerol), Sugar, Wheat Fibre, Natural Flavours), Golden Syrup, Maltodextrin, Chicory Root Fibre, Sugar, Brown Sugar, Butter (Cream (Milk), Salt), Raising Agents (500, 450), Desiccated Coconut, Vegetable Oil (No Palm Oil), Emulsifier (471), Wheat Bran, Natural Flavour, Salt, Natural Colour (Annatto Extracts). Contains Gluten, Milk, Wheat. May contain Egg, Peanut, Sesame, Soy, Sulphites, Tree Nuts.
Detailed analysis: why is Fruit sticks Blueberry not gluten free?
Our analysis indicates that Fruit sticks Blueberry is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat Flour, Filling 32% (Fruit (Blueberry Puree 23%, Concentrated Apple Puree 14%, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Lemon Juice), Brown Rice Syrup, Humectant (Glycerol), Sugar, Wheat Fibre, Natural Flavours), Golden Syrup, Maltodextrin, Chicory Root Fibre, Sugar, Brown Sugar, Butter (Cream (Milk), Salt), Raising Agents (500, 450), Desiccated Coconut, Vegetable Oil (No Palm Oil), Emulsifier (471), Wheat Bran, Natural Flavour, Salt, Natural Colour (Annatto Extracts). Contains Gluten, Milk, Wheat. May contain Egg, Peanut, Sesame, Soy, Sulphites, Tree Nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit sticks Blueberry contains 347 calories per 100g, with 5g of protein, 3g of fat, and 65g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit sticks Blueberry Gluten Free?
No, Fruit sticks Blueberry is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Fruit sticks Blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Filling 32% (Fruit (Blueberry Puree 23%, Concentrated Apple Puree 14%, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Lem...
What are the nutritional facts of Fruit sticks Blueberry?
Fruit sticks Blueberry contains 347 calories per 100g, with 5g of protein, 65g of carbohydrates, and 3g of fat.
How much sugar is in Fruit sticks Blueberry?
Fruit sticks Blueberry lists 19 g of sugar per 100 g.
Can I eat Fruit sticks Blueberry on a Gluten Free diet?
No, Fruit sticks Blueberry is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.