Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
milk chocolate with dietary fibres and sweeteners (20%) (cocoa butter, inulin, oligofructose, cocoa mass, whole milk powder skimmed milk powder, sweetener (erythritol, steviol glycosides), emulsifier (soy lecithin), flavours), milk protein, caremel flavoured layer (16%) (bulking agent (polydextrose), palm fat, humectant (xylitol), skimmed milk powder, emulsifier(soy lecithin), salt), gelatine hydrolysate, humectant (glycerol), peanuts (6%), soy crisps (soy protein, tapioca starch, salt), cocao butter, flavours (contains peanut), low fat cocoa, soy oil, salt, vitamins (vitamin C, niacin, vitamin E, pantothenic acid, ovin (vitamin B2), vitamin B6, thiamin (vitamin B1), folate, vitamin B12), sweetener (sucralose), emulsifier (soy lecithin).
Detailed analysis: Fulfil and the gluten free diet
Based on our analysis of the ingredients list, Fulfil appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk chocolate with dietary fibres and sweeteners (20%) (cocoa butter, inulin, oligofructose, cocoa mass, whole milk powder skimmed milk powder, sweetener (erythritol, steviol glycosides), emulsifier (soy lecithin), flavours), milk protein, caremel flavoured layer (16%) (bulking agent (polydextrose), palm fat, humectant (xylitol), skimmed milk powder, emulsifier(soy lecithin), salt), gelatine hydrolysate, humectant (glycerol), peanuts (6%), soy crisps (soy protein, tapioca starch, salt), cocao butter, flavours (contains peanut), low fat cocoa, soy oil, salt, vitamins (vitamin C, niacin, vitamin E, pantothenic acid, ovin (vitamin B2), vitamin B6, thiamin (vitamin B1), folate, vitamin B12), sweetener (sucralose), emulsifier (soy lecithin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fulfil contains 349 calories per 100g. It provides 36g of protein, 16g of fat, and 19g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fulfil Gluten Free?
Yes, Fulfil is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Fulfil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate with dietary fibres and sweeteners (20%) (cocoa butter, inulin, oligofructose, cocoa mass, whole milk powder skimmed milk powder, sweet...
What are the nutritional facts of Fulfil?
Fulfil contains 349 calories per 100g, with 36g of protein, 19g of carbohydrates, and 16g of fat.
How much sugar is in Fulfil?
Fulfil lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fulfil on a Gluten Free diet?
Yes, based on our ingredient analysis, Fulfil appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.