Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ouringredients: gluten free oat flour, crystallised ginger (21%) (ginger, sugar), sugar, palm oil, tapioca flour, gluten free oats, partíally inverted sugar syrup, ginger powder, raising agent: sodium bicarbonate, Xanthan Gum (Sulphite).
Detailed analysis: Ginger Crunch Cookies and the gluten free diet
Based on our analysis of the ingredients list, Ginger Crunch Cookies appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ouringredients: gluten free oat flour, crystallised ginger (21%) (ginger, sugar), sugar, palm oil, tapioca flour, gluten free oats, partíally inverted sugar syrup, ginger powder, raising agent: sodium bicarbonate, Xanthan Gum (Sulphite).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ginger Crunch Cookies contains 476 calories per 100g. It provides 4.1g of protein, 19g of fat, and 70.8g of carbohydrates (including 39.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ginger Crunch Cookies Gluten Free?
Yes, Ginger Crunch Cookies is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Ginger Crunch Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ouringredients: gluten free oat flour, crystallised ginger (21%) (ginger, sugar), sugar, palm oil, tapioca flour, gluten free oats, partíally inverted...
What are the nutritional facts of Ginger Crunch Cookies?
Ginger Crunch Cookies contains 476 calories per 100g, with 4.1g of protein, 70.8g of carbohydrates, and 19g of fat.
How much sugar is in Ginger Crunch Cookies?
Ginger Crunch Cookies lists 39.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ginger Crunch Cookies ultra-processed?
By the NOVA classification in its label data, Ginger Crunch Cookies is in group 4, ultra-processed foods.
Can I eat Ginger Crunch Cookies on a Gluten Free diet?
Yes, based on our ingredient analysis, Ginger Crunch Cookies appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.