No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain Wheat, Raisins, Sugar, Unique Sorghum Blend: (Hi-tannin Sorghum Bran, Whole Grain Onyx Sorghum), Salt, Barley Malt Extract
Detailed analysis: why is Grain Berry Raisin Bran not gluten free?
Our analysis indicates that Grain Berry Raisin Bran is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain Wheat, Raisins, Sugar, Unique Sorghum Blend: (Hi-tannin Sorghum Bran, Whole Grain Onyx Sorghum), Salt, Barley Malt Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Grain Berry Raisin Bran contains 367 calories per 100g, with 8.3g of protein, 0.8g of fat, and 80g of carbohydrates (26.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Grain Berry Raisin Bran Gluten Free?
No, Grain Berry Raisin Bran is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Grain Berry Raisin Bran contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat, Raisins, Sugar, Unique Sorghum Blend: (Hi-tannin Sorghum Bran, Whole Grain Onyx Sorghum), Salt, Barley Malt Extract
What are the nutritional facts of Grain Berry Raisin Bran?
Grain Berry Raisin Bran contains 367 calories per 100g, with 8.3g of protein, 80g of carbohydrates, and 0.8g of fat.
How much sugar is in Grain Berry Raisin Bran?
Grain Berry Raisin Bran lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Grain Berry Raisin Bran ultra-processed?
By the NOVA classification in its label data, Grain Berry Raisin Bran is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Grain Berry Raisin Bran on a Gluten Free diet?
No, Grain Berry Raisin Bran is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.