No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Oat Bran, Honey, Natural Flavouring, Antioxidant (Tocopherol-rich extract)
Detailed analysis: why is Granola golden crunch imp not gluten free?
Our analysis indicates that Granola golden crunch imp is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Oat Bran, Honey, Natural Flavouring, Antioxidant (Tocopherol-rich extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Granola golden crunch imp contains 426 calories per 100g, with 8.7g of protein, 10g of fat, and 71g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Granola golden crunch imp Gluten Free?
No, Granola golden crunch imp is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Granola golden crunch imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecit...
What are the nutritional facts of Granola golden crunch imp?
Granola golden crunch imp contains 426 calories per 100g, with 8.7g of protein, 71g of carbohydrates, and 10g of fat.
How much sugar is in Granola golden crunch imp?
Granola golden crunch imp lists 19 g of sugar per 100 g.
Is Granola golden crunch imp ultra-processed?
By the NOVA classification in its label data, Granola golden crunch imp is in group 4, ultra-processed foods.
Can I eat Granola golden crunch imp on a Gluten Free diet?
No, Granola golden crunch imp is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.