H-e-b central market, sweet coconut doughnut muffin mix

Target Diet: gluten-free

🚫

Not Gluten Free

Detected Forbidden Ingredients:

  • wheat
  • barley
  • wheat flour

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Nutrition Facts (per 100g)

Calories
360
kcal
Protein
6g
Carbs
80g
Fat
4g

Ingredients (Original Text):

Wheat flour (milled wheat, malted barley flour), sugar, confectioner's sugar (sugar, cornstarch), sweetened coconut flakes (coconut, sugar), non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, vanilla powder, salt, spice.

Detailed Analysis: Why is H-e-b central market, sweet coconut doughnut muffin mix Not gluten free?

Our analysis indicates that H-e-b central market, sweet coconut doughnut muffin mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour (milled wheat, malted barley flour), sugar, confectioner's sugar (sugar, cornstarch), sweetened coconut flakes (coconut, sugar), non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, vanilla powder, salt, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

H-e-b central market, sweet coconut doughnut muffin mix contains 360 calories per 100g, with 6g of protein, 4g of fat, and 80g of carbohydrates (52g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is H-e-b central market, sweet coconut doughnut muffin mix Gluten Free?

No, H-e-b central market, sweet coconut doughnut muffin mix is generally not Gluten Free because it contains wheat, barley, wheat flour.

Does H-e-b central market, sweet coconut doughnut muffin mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (milled wheat, malted barley flour), sugar, confectioner's sugar (sugar, cornstarch), sweetened coconut flakes (coconut, sugar), non-alumi...

What are the nutritional facts of H-e-b central market, sweet coconut doughnut muffin mix?

H-e-b central market, sweet coconut doughnut muffin mix contains 360 calories per 100g, with 6g of protein, 80g of carbohydrates, and 4g of fat.

Can I eat H-e-b central market, sweet coconut doughnut muffin mix on a Gluten Free diet?

No, H-e-b central market, sweet coconut doughnut muffin mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.