Target Diet: gluten-free
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, cinnamon, salt, natural and artificial flavors, calcium carbonate, citric acid, silicon dioxide to reduce caking.
Our analysis indicates that Harris teeter, instant oatmeal cups, apples & cinnamon is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, cinnamon, salt, natural and artificial flavors, calcium carbonate, citric acid, silicon dioxide to reduce caking.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Harris teeter, instant oatmeal cups, apples & cinnamon contains 352 calories per 100g, with 9g of protein, 4g of fat, and 76g of carbohydrates (31g of which is sugar).
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Harris teeter, instant oatmeal cups, apples & cinnamon is generally not Gluten Free because it contains wheat, wheat flour.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, c...
Harris teeter, instant oatmeal cups, apples & cinnamon contains 352 calories per 100g, with 9g of protein, 76g of carbohydrates, and 4g of fat.
No, Harris teeter, instant oatmeal cups, apples & cinnamon is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.