Harris teeter, instant oatmeal cups, apples & cinnamon

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Target diet: Halal

Harris teeter, instant oatmeal cups, apples & cinnamon · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain oatsenriched flourwheat flourniacinironfolic acidguar gumcinnamon

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
352 kcal
Fat
4 g
Carbohydrates
76 g
Sugars
31 g
high
Protein
9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, cinnamon, salt, natural and artificial flavors, calcium carbonate, citric acid, silicon dioxide to reduce caking.

Detailed analysis: Harris teeter, instant oatmeal cups, apples & cinnamon and the halal diet

Based on our analysis of the ingredients list, Harris teeter, instant oatmeal cups, apples & cinnamon appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, cinnamon, salt, natural and artificial flavors, calcium carbonate, citric acid, silicon dioxide to reduce caking.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Harris teeter, instant oatmeal cups, apples & cinnamon contains 352 calories per 100g. It provides 9g of protein, 4g of fat, and 76g of carbohydrates (including 31g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Harris teeter, instant oatmeal cups, apples & cinnamon Halal?

Yes, Harris teeter, instant oatmeal cups, apples & cinnamon is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Harris teeter, instant oatmeal cups, apples & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, apple cinnamon seasoning: sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate riboflavin, folic acid), guar gum, c...

What are the nutritional facts of Harris teeter, instant oatmeal cups, apples & cinnamon?

Harris teeter, instant oatmeal cups, apples & cinnamon contains 352 calories per 100g, with 9g of protein, 76g of carbohydrates, and 4g of fat.

How much sugar is in Harris teeter, instant oatmeal cups, apples & cinnamon?

Harris teeter, instant oatmeal cups, apples & cinnamon lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Harris teeter, instant oatmeal cups, apples & cinnamon on a Halal diet?

Yes, based on our ingredient analysis, Harris teeter, instant oatmeal cups, apples & cinnamon appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.