Healthy grains energy Pineapple Mango

Healthy grains energy Pineapple Mango

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Target diet: Gluten Free

Healthy grains energy Pineapple Mango · Gluten Free

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Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Oatstapioca syrupbrown rice flourcane sugarcanola oildried mangomilletdried pineapple

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
13 g
Carbohydrates
70 g
Sugars
20 g
Protein
8 g

Ingredients (original text)

Oats, tapioca syrup, brown rice flour, cane sugar, canola oil, dried mango, millet, dried pineapple, tapioca fiber, buckwheat, amaranth, palm kernel oil, chicory root fiber, natural flavor, oat milk powder, salt, quinoa, brown rice syrup, honey, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen information: Contains soy. May contain peanuts and tree nuts.

Detailed analysis: why is Healthy grains energy Pineapple Mango not gluten free?

Our analysis indicates that Healthy grains energy Pineapple Mango is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Oats, tapioca syrup, brown rice flour, cane sugar, canola oil, dried mango, millet, dried pineapple, tapioca fiber, buckwheat, amaranth, palm kernel oil, chicory root fiber, natural flavor, oat milk powder, salt, quinoa, brown rice syrup, honey, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen information: Contains soy. May contain peanuts and tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Healthy grains energy Pineapple Mango contains 400 calories per 100g, with 8g of protein, 13g of fat, and 70g of carbohydrates (20g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Healthy grains energy Pineapple Mango Gluten Free?

No, Healthy grains energy Pineapple Mango is generally not Gluten Free because it contains Gluten (allergen data).

Does Healthy grains energy Pineapple Mango contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, tapioca syrup, brown rice flour, cane sugar, canola oil, dried mango, millet, dried pineapple, tapioca fiber, buckwheat, amaranth, palm kernel o...

What are the nutritional facts of Healthy grains energy Pineapple Mango?

Healthy grains energy Pineapple Mango contains 400 calories per 100g, with 8g of protein, 70g of carbohydrates, and 13g of fat.

How much sugar is in Healthy grains energy Pineapple Mango?

Healthy grains energy Pineapple Mango lists 20 g of sugar per 100 g.

Can I eat Healthy grains energy Pineapple Mango on a Gluten Free diet?

No, Healthy grains energy Pineapple Mango is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.