No, skip it.
semolina, and 1 more.
- semolina
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
semolina
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Caramelised Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12.
Detailed analysis: why is Honey hoops not gluten free?
Our analysis indicates that Honey hoops is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- semolina
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Caramelised Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey hoops contains 388 calories per 100g, with 7.5g of protein, 3.6g of fat, and 79g of carbohydrates (24g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey hoops Gluten Free?
No, Honey hoops is generally not Gluten Free because it contains semolina, Gluten (allergen data).
Does Honey hoops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Carame...
What are the nutritional facts of Honey hoops?
Honey hoops contains 388 calories per 100g, with 7.5g of protein, 79g of carbohydrates, and 3.6g of fat.
How much sugar is in Honey hoops?
Honey hoops lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey hoops ultra-processed?
By the NOVA classification in its label data, Honey hoops is in group 4, ultra-processed foods.
Can I eat Honey hoops on a Gluten Free diet?
No, Honey hoops is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.