Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Caramelised Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12.
Detailed analysis: Honey hoops and the palm oil-free diet
Based on our analysis of the ingredients list, Honey hoops appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Caramelised Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey hoops contains 388 calories per 100g. It provides 7.5g of protein, 3.6g of fat, and 79g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Honey hoops Palm Oil Free?
Yes, Honey hoops contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey hoops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal _Wheat_ Flour (37%), _Oat_ Flour (19%), Sugar, _Barley_ Flour, _Wheat_ Starch, Maize Semolina, Rice Semolina, Honey (3%), Flavouring, Carame...
What are the nutritional facts of Honey hoops?
Honey hoops contains 388 calories per 100g, with 7.5g of protein, 79g of carbohydrates, and 3.6g of fat.
How much sugar is in Honey hoops?
Honey hoops lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey hoops ultra-processed?
By the NOVA classification in its label data, Honey hoops is in group 4, ultra-processed foods.
Does Honey hoops contain palm oil?
No palm oil is listed. Honey hoops names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.