Honey Nuts Corn Flakes

Honey Nuts Corn Flakes

Marks & Spencer · all Marks & Spencer products checked

Target diet: Gluten Free

Honey Nuts Corn Flakes · Gluten Free

No, skip it.

barley, and 3 more.

  • barley
  • malt
  • malt extract
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Calories
404
kcal
Protein
7.6g
Carbs
82g
Fat
4.5g

Ingredients (original text)

Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Acid Vitamin B6 Riboflavin . Thiamin Folic Acid Vitamin D Vitamin B12. . . For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Suitable for vegetarians ●

Detailed analysis: why is Honey Nuts Corn Flakes not gluten free?

Our analysis indicates that Honey Nuts Corn Flakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt

The full list of ingredients we analyzed is: Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Acid Vitamin B6 Riboflavin . Thiamin Folic Acid Vitamin D Vitamin B12. . . For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Suitable for vegetarians ●. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey Nuts Corn Flakes contains 404 calories per 100g, with 7.6g of protein, 4.5g of fat, and 82g of carbohydrates (27.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Honey Nuts Corn Flakes Gluten Free?

No, Honey Nuts Corn Flakes is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does Honey Nuts Corn Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Aci...

What are the nutritional facts of Honey Nuts Corn Flakes?

Honey Nuts Corn Flakes contains 404 calories per 100g, with 7.6g of protein, 82g of carbohydrates, and 4.5g of fat.

Can I eat Honey Nuts Corn Flakes on a Gluten Free diet?

No, Honey Nuts Corn Flakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.