No, skip it.
Marked as non-vegan by Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Marked as non-vegan by Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Acid Vitamin B6 Riboflavin . Thiamin Folic Acid Vitamin D Vitamin B12. . . For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Suitable for vegetarians ●
Detailed analysis: why is Honey Nuts Corn Flakes not vegan?
Our analysis indicates that Honey Nuts Corn Flakes is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Marked as non-vegan by Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Acid Vitamin B6 Riboflavin . Thiamin Folic Acid Vitamin D Vitamin B12. . . For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Suitable for vegetarians ●. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Nuts Corn Flakes contains 404 calories per 100g, with 7.6g of protein, 4.5g of fat, and 82g of carbohydrates (27.8g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Nuts Corn Flakes Vegan?
No, Honey Nuts Corn Flakes is generally not Vegan because it contains Marked as non-vegan by Open Food Facts ingredient analysis.
Does Honey Nuts Corn Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Aci...
What are the nutritional facts of Honey Nuts Corn Flakes?
Honey Nuts Corn Flakes contains 404 calories per 100g, with 7.6g of protein, 82g of carbohydrates, and 4.5g of fat.
How much sugar is in Honey Nuts Corn Flakes?
Honey Nuts Corn Flakes lists 27.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Honey Nuts Corn Flakes on a Vegan diet?
No, Honey Nuts Corn Flakes is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.