Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Doppio concentrato di Pomodoro (71,3%), Verdure (20,5%) (Carota 20%, Cipolla essiccata 0,38%, Sedano essiccato), Olio di Semi di Girasole, Zucchero, Sale, Aglio, Basilico, Maggiorana.
Detailed analysis: Il mio sugo lampo - Pomodoro e verdure and the gluten free diet
Based on our analysis of the ingredients list, Il mio sugo lampo - Pomodoro e verdure appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Doppio concentrato di Pomodoro (71,3%), Verdure (20,5%) (Carota 20%, Cipolla essiccata 0,38%, Sedano essiccato), Olio di Semi di Girasole, Zucchero, Sale, Aglio, Basilico, Maggiorana.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Il mio sugo lampo - Pomodoro e verdure contains 139 calories per 100g. It provides 3.1g of protein, 4.7g of fat, and 20g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Il mio sugo lampo - Pomodoro e verdure Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Il mio sugo lampo - Pomodoro e verdure contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Doppio concentrato di Pomodoro (71,3%), Verdure (20,5%) (Carota 20%, Cipolla essiccata 0,38%, Sedano essiccato), Olio di Semi di Girasole, Zucchero, S...
What are the nutritional facts of Il mio sugo lampo - Pomodoro e verdure?
Il mio sugo lampo - Pomodoro e verdure contains 139 calories per 100g, with 3.1g of protein, 20g of carbohydrates, and 4.7g of fat.
How much sugar is in Il mio sugo lampo - Pomodoro e verdure?
Il mio sugo lampo - Pomodoro e verdure lists 12 g of sugar per 100 g.
Is Il mio sugo lampo - Pomodoro e verdure ultra-processed?
By the NOVA classification in its label data, Il mio sugo lampo - Pomodoro e verdure is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Il mio sugo lampo - Pomodoro e verdure on a Gluten Free diet?
Yes, based on our ingredient analysis, Il mio sugo lampo - Pomodoro e verdure appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.