Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain wheatricesugarmilled cornwheat brancontains 2% or less of saltmalt flavorascorbic acid

What we checked

Gluten grains (wheat, barley, rye)wheat, malt, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
357.1 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
85.7 g
Sugars
21.4 g
Fibre
8.3 g
Protein
7.1 g
Salt
1.6 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

Detailed analysis: why is Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz not gluten free?

Our analysis indicates that Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains 357.1 calories per 100g, with 7.1g of protein, 0g of fat, and 85.7g of carbohydrates (21.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz Gluten Free?

No, Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is generally not Gluten Free because it contains wheat, malt, Gluten (allergen data).

Does Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbi...

What are the nutritional facts of Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains 357.1 calories per 100g, with 7.1g of protein, 85.7g of carbohydrates, and 0g of fat.

How much sugar is in Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz lists 21.4 g of sugar per 100 g.

Is Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz ultra-processed?

By the NOVA classification in its label data, Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is in group 4, ultra-processed foods.

Can I eat Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz on a Gluten Free diet?

No, Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.