Lentil Vegetable Soup
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN STARCH, GUAR (2379) GUM, SUGAR, PAPRIKA EXTRACT (COLOR), ASCORBIC ACID (ANTIOXIDANT), TOMATO POWDER, SPICES. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS (COCONUT), FISH (POLLOCK, ATLANTIC SALMON), CRUSTACEAN SHELLFISH (SHRIMP, LOBSTER, CRAB). 140 SOY, TREENINTS % Daily Value* 3%
Detailed Analysis: Why is Lentil Vegetable Soup Not gluten free?
Our analysis indicates that Lentil Vegetable Soup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN STARCH, GUAR (2379) GUM, SUGAR, PAPRIKA EXTRACT (COLOR), ASCORBIC ACID (ANTIOXIDANT), TOMATO POWDER, SPICES. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS (COCONUT), FISH (POLLOCK, ATLANTIC SALMON), CRUSTACEAN SHELLFISH (SHRIMP, LOBSTER, CRAB). 140 SOY, TREENINTS % Daily Value* 3%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lentil Vegetable Soup contains 59 calories per 100g, with 3g of protein, 1g of fat, and 10g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lentil Vegetable Soup Gluten Free?
No, Lentil Vegetable Soup is generally not Gluten Free because it contains wheat, wheat flour.
Does Lentil Vegetable Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN ...
What are the nutritional facts of Lentil Vegetable Soup?
Lentil Vegetable Soup contains 59 calories per 100g, with 3g of protein, 10g of carbohydrates, and 1g of fat.
Can I eat Lentil Vegetable Soup on a Gluten Free diet?
No, Lentil Vegetable Soup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.