Lentil Vegetable Soup

Lentil Vegetable Soup

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
59
kcal
Protein
3g
Carbs
10g
Fat
1g

Ingredients (Original Text):

WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN STARCH, GUAR (2379) GUM, SUGAR, PAPRIKA EXTRACT (COLOR), ASCORBIC ACID (ANTIOXIDANT), TOMATO POWDER, SPICES. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS (COCONUT), FISH (POLLOCK, ATLANTIC SALMON), CRUSTACEAN SHELLFISH (SHRIMP, LOBSTER, CRAB). 140 SOY, TREENINTS % Daily Value* 3%

Detailed Analysis: Lentil Vegetable Soup and vegan Diet

Based on our comprehensive analysis of the ingredients list, Lentil Vegetable Soup appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN STARCH, GUAR (2379) GUM, SUGAR, PAPRIKA EXTRACT (COLOR), ASCORBIC ACID (ANTIOXIDANT), TOMATO POWDER, SPICES. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS (COCONUT), FISH (POLLOCK, ATLANTIC SALMON), CRUSTACEAN SHELLFISH (SHRIMP, LOBSTER, CRAB). 140 SOY, TREENINTS % Daily Value* 3%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Lentil Vegetable Soup contains 59 calories per 100g. It provides 3g of protein, 1g of fat, and 10g of carbohydrates (including 1g of sugar).

Is Lentil Vegetable Soup Healthy?

With 59 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Lentil Vegetable Soup Vegan?

Yes, Lentil Vegetable Soup is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Lentil Vegetable Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN ...

What are the nutritional facts of Lentil Vegetable Soup?

Lentil Vegetable Soup contains 59 calories per 100g, with 3g of protein, 10g of carbohydrates, and 1g of fat.

Can I eat Lentil Vegetable Soup on a Vegan diet?

Yes, based on our ingredient analysis, Lentil Vegetable Soup appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.