No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Salt, Sugar, Soybeans, Wheat, Acidity Regulators (Lactic Acid, Acetic Acid), Flavour Enhancer (Disodium 5'-Inosinate, Disodium 5'-Guanylate), Preservative (Potassium Sorbate)
Detailed analysis: why is Less Salt Soy Sauce not gluten free?
Our analysis indicates that Less Salt Soy Sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, Salt, Sugar, Soybeans, Wheat, Acidity Regulators (Lactic Acid, Acetic Acid), Flavour Enhancer (Disodium 5'-Inosinate, Disodium 5'-Guanylate), Preservative (Potassium Sorbate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Less Salt Soy Sauce contains 66.7 calories per 100g, with 10g of protein, 0g of fat, and 6.7g of carbohydrates (5.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Less Salt Soy Sauce Gluten Free?
No, Less Salt Soy Sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Less Salt Soy Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Salt, Sugar, Soybeans, Wheat, Acidity Regulators (Lactic Acid, Acetic Acid), Flavour Enhancer (Disodium 5'-Inosinate, Disodium 5'-Guanylate), P...
What are the nutritional facts of Less Salt Soy Sauce?
Less Salt Soy Sauce contains 66.7 calories per 100g, with 10g of protein, 6.7g of carbohydrates, and 0g of fat.
How much sugar is in Less Salt Soy Sauce?
Less Salt Soy Sauce lists 5.3 g of sugar per 100 g.
Can I eat Less Salt Soy Sauce on a Gluten Free diet?
No, Less Salt Soy Sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.