No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain oat flakes (65%), rapeseed oil, seeds (8%) [pumpkin, sunflower], nuts (7%) [whole almonds, hazelnut pieces], crisped rice (rice flour, wheat flour [wheat flour, calcium carbonate, niacin, iron, thiamine], malted barley flour, sunflower oil), toasted coconut chips, black treacle, agave syrup.
Detailed analysis: why is LOW SUGAR GRANOLA Nuts & Seeds not gluten free?
Our analysis indicates that LOW SUGAR GRANOLA Nuts & Seeds is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholegrain oat flakes (65%), rapeseed oil, seeds (8%) [pumpkin, sunflower], nuts (7%) [whole almonds, hazelnut pieces], crisped rice (rice flour, wheat flour [wheat flour, calcium carbonate, niacin, iron, thiamine], malted barley flour, sunflower oil), toasted coconut chips, black treacle, agave syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
LOW SUGAR GRANOLA Nuts & Seeds contains 469.8 calories per 100g, with 13.4g of protein, 25.5g of fat, and 48.5g of carbohydrates (3.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is LOW SUGAR GRANOLA Nuts & Seeds Gluten Free?
No, LOW SUGAR GRANOLA Nuts & Seeds is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does LOW SUGAR GRANOLA Nuts & Seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oat flakes (65%), rapeseed oil, seeds (8%) [pumpkin, sunflower], nuts (7%) [whole almonds, hazelnut pieces], crisped rice (rice flour, whea...
What are the nutritional facts of LOW SUGAR GRANOLA Nuts & Seeds?
LOW SUGAR GRANOLA Nuts & Seeds contains 469.8 calories per 100g, with 13.4g of protein, 48.5g of carbohydrates, and 25.5g of fat.
Can I eat LOW SUGAR GRANOLA Nuts & Seeds on a Gluten Free diet?
No, LOW SUGAR GRANOLA Nuts & Seeds is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.