Mandarin orange stir-fry sauce

Simply Asia · all Simply Asia products checked

Target diet: Gluten Free

Mandarin orange stir-fry sauce · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Sugarwatersoy saucesaltsoybeanwheatplum sauceplum

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
267 kcal
Fat
0 g
Carbohydrates
60 g
Sugars
53.3 g
high
Protein
3.3 g
Salt
5.5 g
high

Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, water, soy sauce (water, salt, soybean, wheat), plum sauce (sugar, plum, water, extract of orange peel and liquorice, citric acid, sodium citrate, salt, xanthan gum, caramel color), acetic acid, pineapple juice concentrate, modified corn starch, hydrolyzed soy protein, tomato, salt, orange juice concentrate, onion, autolyzed yeast extract, citric acid, xanthan gum.

Detailed analysis: why is Mandarin orange stir-fry sauce not gluten free?

Our analysis indicates that Mandarin orange stir-fry sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Sugar, water, soy sauce (water, salt, soybean, wheat), plum sauce (sugar, plum, water, extract of orange peel and liquorice, citric acid, sodium citrate, salt, xanthan gum, caramel color), acetic acid, pineapple juice concentrate, modified corn starch, hydrolyzed soy protein, tomato, salt, orange juice concentrate, onion, autolyzed yeast extract, citric acid, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mandarin orange stir-fry sauce contains 267 calories per 100g, with 3.3g of protein, 0g of fat, and 60g of carbohydrates (53.3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Mandarin orange stir-fry sauce Gluten Free?

No, Mandarin orange stir-fry sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Mandarin orange stir-fry sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, water, soy sauce (water, salt, soybean, wheat), plum sauce (sugar, plum, water, extract of orange peel and liquorice, citric acid, sodium citra...

What are the nutritional facts of Mandarin orange stir-fry sauce?

Mandarin orange stir-fry sauce contains 267 calories per 100g, with 3.3g of protein, 60g of carbohydrates, and 0g of fat.

How much sugar is in Mandarin orange stir-fry sauce?

Mandarin orange stir-fry sauce lists 53.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Mandarin orange stir-fry sauce ultra-processed?

By the NOVA classification in its label data, Mandarin orange stir-fry sauce is in group 4, ultra-processed foods.

Can I eat Mandarin orange stir-fry sauce on a Gluten Free diet?

No, Mandarin orange stir-fry sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.