No, skip it.
wheat, and 3 more.
- wheat
- barley
- spelt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats (43%), barley flakes, wheat flakes, raw cane sugar, date syrup, sunflower oil, puffed spelt (wheat), maple syrup (4.5%), sunflower seeds (4%), pecan nuts (3%), cinnamon.
Detailed analysis: why is Maple & Pecan Granola not gluten free?
Our analysis indicates that Maple & Pecan Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- spelt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats (43%), barley flakes, wheat flakes, raw cane sugar, date syrup, sunflower oil, puffed spelt (wheat), maple syrup (4.5%), sunflower seeds (4%), pecan nuts (3%), cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Maple & Pecan Granola contains 174 calories per 100g, with 3.9g of protein, 5.6g of fat, and 25g of carbohydrates (6.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Maple & Pecan Granola Gluten Free?
No, Maple & Pecan Granola is generally not Gluten Free because it contains wheat, barley, spelt and others.
Does Maple & Pecan Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (43%), barley flakes, wheat flakes, raw cane sugar, date syrup, sunflower oil, puffed spelt (wheat), maple syrup (4.5%), sunflower seeds (4%), pe...
What are the nutritional facts of Maple & Pecan Granola?
Maple & Pecan Granola contains 174 calories per 100g, with 3.9g of protein, 25g of carbohydrates, and 5.6g of fat.
Can I eat Maple & Pecan Granola on a Gluten Free diet?
No, Maple & Pecan Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.