No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Gluten (allergen data)
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED _MILK_, INVERT SUGAR SYRUP, PALM OIL, FLAVOURING, EMULSIFIER (_SOYA_ LECITHIN)), _MILK_ CHOCOLATE 33% (SUGAR, COCOA BUTTER, COCOA MASS, STANDARDISED WHOLE _MILK_, SKIMMED _MILK_ POWDER, PALM OIL, SHEA BUTTER, EMULSIFIER (SOYA LECITHIN), FLAVOURING), WAFER 17% (FORTIFIED _WHEAT_ FLOUR (_WHEAT_ FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), SUGAR, RAPESEED OIL, RAISING AGENT (SODIUM BICARBONATE), SALT, EMULSIFIER (_SOYA_ LECITHIN)).
Detailed analysis: why is Milk Chocolate Caramel Wafer not gluten free?
Our analysis indicates that Milk Chocolate Caramel Wafer is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED _MILK_, INVERT SUGAR SYRUP, PALM OIL, FLAVOURING, EMULSIFIER (_SOYA_ LECITHIN)), _MILK_ CHOCOLATE 33% (SUGAR, COCOA BUTTER, COCOA MASS, STANDARDISED WHOLE _MILK_, SKIMMED _MILK_ POWDER, PALM OIL, SHEA BUTTER, EMULSIFIER (SOYA LECITHIN), FLAVOURING), WAFER 17% (FORTIFIED _WHEAT_ FLOUR (_WHEAT_ FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), SUGAR, RAPESEED OIL, RAISING AGENT (SODIUM BICARBONATE), SALT, EMULSIFIER (_SOYA_ LECITHIN)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate Caramel Wafer contains 447 calories per 100g, with 4g of protein, 17g of fat, and 69g of carbohydrates (35g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Milk Chocolate Caramel Wafer Gluten Free?
No, Milk Chocolate Caramel Wafer is generally not Gluten Free because it contains Gluten (allergen data).
Does Milk Chocolate Caramel Wafer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARAMEL 50% (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED _MILK_, INVERT SUGAR SYRUP, PALM OIL, FLAVOURING, EMULSIFIER (_SOYA_ LECITHIN)), _MILK_ CHOCOLA...
What are the nutritional facts of Milk Chocolate Caramel Wafer?
Milk Chocolate Caramel Wafer contains 447 calories per 100g, with 4g of protein, 69g of carbohydrates, and 17g of fat.
How much sugar is in Milk Chocolate Caramel Wafer?
Milk Chocolate Caramel Wafer lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Milk Chocolate Caramel Wafer on a Gluten Free diet?
No, Milk Chocolate Caramel Wafer is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.