No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9 %), whole grain maize flour (2%), whole grain rice flour (1,9%), calcium carbonate, invert sugar syrup, salt, sunflower oil, malasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk and nuts,
Detailed analysis: why is Nestle Cheerios Honey 515g not gluten free?
Our analysis indicates that Nestle Cheerios Honey 515g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9 %), whole grain maize flour (2%), whole grain rice flour (1,9%), calcium carbonate, invert sugar syrup, salt, sunflower oil, malasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk and nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nestle Cheerios Honey 515g contains 380 calories per 100g, with 8.7g of protein, 3.8g of fat, and 73.4g of carbohydrates (22.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Nestle Cheerios Honey 515g Gluten Free?
No, Nestle Cheerios Honey 515g is generally not Gluten Free because it contains wheat, barley, wheat starch and others.
Does Nestle Cheerios Honey 515g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9 %), whole grain maize flou...
What are the nutritional facts of Nestle Cheerios Honey 515g?
Nestle Cheerios Honey 515g contains 380 calories per 100g, with 8.7g of protein, 73.4g of carbohydrates, and 3.8g of fat.
How much sugar is in Nestle Cheerios Honey 515g?
Nestle Cheerios Honey 515g lists 22.3 g of sugar per 100 g.
Is Nestle Cheerios Honey 515g ultra-processed?
By the NOVA classification in its label data, Nestle Cheerios Honey 515g is in group 4, ultra-processed foods.
Can I eat Nestle Cheerios Honey 515g on a Gluten Free diet?
No, Nestle Cheerios Honey 515g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.