Oats & Plenty Super Seedy & Nutty Porridge

Oats & Plenty Super Seedy & Nutty Porridge

Bio&Me · all Bio&Me products checked

Target diet: Gluten Free

Oats & Plenty Super Seedy & Nutty Porridge · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Calories
426
kcal
Protein
13g
Carbs
53.8g
Fat
15.6g

Ingredients (original text)

Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Dried Carrot, Coconut Flour, Natural Flavouring.

Detailed analysis: Oats & Plenty Super Seedy & Nutty Porridge and the gluten free diet

Based on our analysis of the ingredients list, Oats & Plenty Super Seedy & Nutty Porridge appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Dried Carrot, Coconut Flour, Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Oats & Plenty Super Seedy & Nutty Porridge contains 426 calories per 100g. It provides 13g of protein, 15.6g of fat, and 53.8g of carbohydrates (including 8.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Oats & Plenty Super Seedy & Nutty Porridge Gluten Free?

Yes, Oats & Plenty Super Seedy & Nutty Porridge is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Oats & Plenty Super Seedy & Nutty Porridge contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almon...

What are the nutritional facts of Oats & Plenty Super Seedy & Nutty Porridge?

Oats & Plenty Super Seedy & Nutty Porridge contains 426 calories per 100g, with 13g of protein, 53.8g of carbohydrates, and 15.6g of fat.

Can I eat Oats & Plenty Super Seedy & Nutty Porridge on a Gluten Free diet?

Yes, based on our ingredient analysis, Oats & Plenty Super Seedy & Nutty Porridge appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.