Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Dried Carrot, Coconut Flour, Natural Flavouring.
Why can't we give a definite answer for Oats & Plenty Super Seedy & Nutty Porridge?
Our automated analysis could not reach a reliable verdict on whether Oats & Plenty Super Seedy & Nutty Porridge fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Oats & Plenty Super Seedy & Nutty Porridge Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Oats & Plenty Super Seedy & Nutty Porridge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almon...
What are the nutritional facts of Oats & Plenty Super Seedy & Nutty Porridge?
Oats & Plenty Super Seedy & Nutty Porridge contains 426 calories per 100g, with 13g of protein, 53.8g of carbohydrates, and 15.6g of fat.
How much sugar is in Oats & Plenty Super Seedy & Nutty Porridge?
Oats & Plenty Super Seedy & Nutty Porridge lists 8.6 g of sugar per 100 g.
Is Oats & Plenty Super Seedy & Nutty Porridge ultra-processed?
By the NOVA classification in its label data, Oats & Plenty Super Seedy & Nutty Porridge is in group 4, ultra-processed foods.
Can I eat Oats & Plenty Super Seedy & Nutty Porridge on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Oats & Plenty Super Seedy & Nutty Porridge fits a Vegan diet. Check the label or look for a certified alternative.