No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
oat flakes (37%), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (maltitols), salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), oligofructose, flavouring, emulsifier (sunflower lecithin)
Detailed analysis: why is Oaty Sugar Free not gluten free?
Our analysis indicates that Oaty Sugar Free is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: oat flakes (37%), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (maltitols), salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), oligofructose, flavouring, emulsifier (sunflower lecithin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oaty Sugar Free contains 481.3 calories per 100g, with 9.4g of protein, 21.9g of fat, and 61.9g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Oaty Sugar Free Gluten Free?
No, Oaty Sugar Free is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Oaty Sugar Free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes (37%), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (maltitols), salt, raising agents (sodium h...
What are the nutritional facts of Oaty Sugar Free?
Oaty Sugar Free contains 481.3 calories per 100g, with 9.4g of protein, 61.9g of carbohydrates, and 21.9g of fat.
Can I eat Oaty Sugar Free on a Gluten Free diet?
No, Oaty Sugar Free is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.