Orange Glazed Chicken with Basmati Rice & Green Vegetables

Orange Glazed Chicken with Basmati Rice & Green Vegetables

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Target diet: Gluten Free

Orange Glazed Chicken with Basmati Rice & Green Vegetables · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Basmati Rice30%Chicken29%Orange Juice15%)OrangesPreservative

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
124 kcal
Fat
3 g
Carbohydrates
12 g
Sugars
3 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Basmati Rice (30%), Chicken (29%), Orange Juice (15%) (Oranges, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soybeans, Wheat), Sugar (1.5%), Sesame Oil (1.5%), Vinegar (1%) (Contains Sulphites), Cornflour (1%), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).

Detailed analysis: why is Orange Glazed Chicken with Basmati Rice & Green Vegetables not gluten free?

Our analysis indicates that Orange Glazed Chicken with Basmati Rice & Green Vegetables is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Basmati Rice (30%), Chicken (29%), Orange Juice (15%) (Oranges, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soybeans, Wheat), Sugar (1.5%), Sesame Oil (1.5%), Vinegar (1%) (Contains Sulphites), Cornflour (1%), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Orange Glazed Chicken with Basmati Rice & Green Vegetables contains 124 calories per 100g, with 11g of protein, 3g of fat, and 12g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Orange Glazed Chicken with Basmati Rice & Green Vegetables Gluten Free?

No, Orange Glazed Chicken with Basmati Rice & Green Vegetables is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Orange Glazed Chicken with Basmati Rice & Green Vegetables contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Basmati Rice (30%), Chicken (29%), Orange Juice (15%) (Oranges, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soybeans...

What are the nutritional facts of Orange Glazed Chicken with Basmati Rice & Green Vegetables?

Orange Glazed Chicken with Basmati Rice & Green Vegetables contains 124 calories per 100g, with 11g of protein, 12g of carbohydrates, and 3g of fat.

How much sugar is in Orange Glazed Chicken with Basmati Rice & Green Vegetables?

Orange Glazed Chicken with Basmati Rice & Green Vegetables lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Orange Glazed Chicken with Basmati Rice & Green Vegetables on a Gluten Free diet?

No, Orange Glazed Chicken with Basmati Rice & Green Vegetables is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.