Organic Honey, Seed & Almond Granola
M&S Food · all M&S Food products checked
Target diet: Gluten Free
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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
_Oat_ Flakes 49%, Sunflower Seeds 15%, Sugar, Honey 6%, Flaked _Almonds_ (6%), Pumpkin Seeds (5%), Rapeseed Oil
Detailed analysis: why is Organic Honey, Seed & Almond Granola not gluten free?
Our analysis indicates that Organic Honey, Seed & Almond Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: _Oat_ Flakes 49%, Sunflower Seeds 15%, Sugar, Honey 6%, Flaked _Almonds_ (6%), Pumpkin Seeds (5%), Rapeseed Oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Honey, Seed & Almond Granola contains 496 calories per 100g, with 13.7g of protein, 26g of fat, and 47.9g of carbohydrates (13.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Honey, Seed & Almond Granola Gluten Free?
No, Organic Honey, Seed & Almond Granola is generally not Gluten Free because it contains Gluten (allergen data).
Does Organic Honey, Seed & Almond Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Oat_ Flakes 49%, Sunflower Seeds 15%, Sugar, Honey 6%, Flaked _Almonds_ (6%), Pumpkin Seeds (5%), Rapeseed Oil
What are the nutritional facts of Organic Honey, Seed & Almond Granola?
Organic Honey, Seed & Almond Granola contains 496 calories per 100g, with 13.7g of protein, 47.9g of carbohydrates, and 26g of fat.
Can I eat Organic Honey, Seed & Almond Granola on a Gluten Free diet?
No, Organic Honey, Seed & Almond Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.