Organic whole grain bulgur wheat
365 Everyday Value · all 365 Everyday Value products checked
Target diet: Gluten Free
No, skip it.
wheat, and 4 more.
- wheat
- bulgur
- durum
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic whole wheat bulgur (whole durum wheat).
Detailed analysis: why is Organic whole grain bulgur wheat not gluten free?
Our analysis indicates that Organic whole grain bulgur wheat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- bulgur
- durum
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Organic whole wheat bulgur (whole durum wheat).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic whole grain bulgur wheat contains 400 calories per 100g, with 13g of protein, 3g of fat, and 71g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic whole grain bulgur wheat Gluten Free?
No, Organic whole grain bulgur wheat is generally not Gluten Free because it contains wheat, bulgur, durum and others.
Does Organic whole grain bulgur wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole wheat bulgur (whole durum wheat).
What are the nutritional facts of Organic whole grain bulgur wheat?
Organic whole grain bulgur wheat contains 400 calories per 100g, with 13g of protein, 71g of carbohydrates, and 3g of fat.
How much sugar is in Organic whole grain bulgur wheat?
Organic whole grain bulgur wheat lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic whole grain bulgur wheat on a Gluten Free diet?
No, Organic whole grain bulgur wheat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.