Original Fruit Flapjack Bar

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
434
kcal
Protein
6g
Carbs
53g
Fat
21g

Ingredients (Original Text):

Rolled oats, non-hydrogenated vegetable spread (vegetable oil [canola oil and/or palm oil], water, salt), golden syrup, demerara sugar, dried apricots, dried dates, sunflowers seeds raisins, dried currants, pumpkin seeds

Detailed Analysis: Original Fruit Flapjack Bar and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Original Fruit Flapjack Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Rolled oats, non-hydrogenated vegetable spread (vegetable oil [canola oil and/or palm oil], water, salt), golden syrup, demerara sugar, dried apricots, dried dates, sunflowers seeds raisins, dried currants, pumpkin seeds. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Original Fruit Flapjack Bar contains 434 calories per 100g. It provides 6g of protein, 21g of fat, and 53g of carbohydrates (including 34g of sugar).

Is Original Fruit Flapjack Bar Healthy?

With 434 calories per 100g and 34g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (6g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Original Fruit Flapjack Bar Gluten Free?

Yes, Original Fruit Flapjack Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Original Fruit Flapjack Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, non-hydrogenated vegetable spread (vegetable oil [canola oil and/or palm oil], water, salt), golden syrup, demerara sugar, dried apricots...

What are the nutritional facts of Original Fruit Flapjack Bar?

Original Fruit Flapjack Bar contains 434 calories per 100g, with 6g of protein, 53g of carbohydrates, and 21g of fat.

Can I eat Original Fruit Flapjack Bar on a Gluten Free diet?

Yes, based on our ingredient analysis, Original Fruit Flapjack Bar appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.