No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour, Sugar, Dextrose, Palm oil, Glucose syrup, Milk whey powder, Invert sugar syrup, Fat reduced cocoa powder, Wheat starch, Salt, Raising agents(Sodium hydrogen carbonate, E450), Beef gelatin, Dried egg white, Modified starch, Stabiliser(Xanthan gum), Emulsifier(Soy lecithin), Brown rice syrup, Niacin, Iron, Vitamin B1(Thiamin), Vitamin B2(Riboflavin), Folic acid.
Detailed analysis: why is Pop Tarts Frosted Chocotastic not gluten free?
Our analysis indicates that Pop Tarts Frosted Chocotastic is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat flour, Sugar, Dextrose, Palm oil, Glucose syrup, Milk whey powder, Invert sugar syrup, Fat reduced cocoa powder, Wheat starch, Salt, Raising agents(Sodium hydrogen carbonate, E450), Beef gelatin, Dried egg white, Modified starch, Stabiliser(Xanthan gum), Emulsifier(Soy lecithin), Brown rice syrup, Niacin, Iron, Vitamin B1(Thiamin), Vitamin B2(Riboflavin), Folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pop Tarts Frosted Chocotastic contains 394 calories per 100g, with 5g of protein, 9.6g of fat, and 72.9g of carbohydrates (38g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pop Tarts Frosted Chocotastic Gluten Free?
No, Pop Tarts Frosted Chocotastic is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Pop Tarts Frosted Chocotastic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, Sugar, Dextrose, Palm oil, Glucose syrup, Milk whey powder, Invert sugar syrup, Fat reduced cocoa powder, Wheat starch, Salt, Raising age...
What are the nutritional facts of Pop Tarts Frosted Chocotastic?
Pop Tarts Frosted Chocotastic contains 394 calories per 100g, with 5g of protein, 72.9g of carbohydrates, and 9.6g of fat.
How much sugar is in Pop Tarts Frosted Chocotastic?
Pop Tarts Frosted Chocotastic lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pop Tarts Frosted Chocotastic ultra-processed?
By the NOVA classification in its label data, Pop Tarts Frosted Chocotastic is in group 4, ultra-processed foods.
Can I eat Pop Tarts Frosted Chocotastic on a Gluten Free diet?
No, Pop Tarts Frosted Chocotastic is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.